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What is Reiki  "[RAY] + [KEE]"?

Reiki is an energy healing technique in which a Reiki Master (who has undergone formal training) uses gentle hand movements with the intention to guide the flow of high vibrational energy, life force energy, through the client's body to reduce stress and promote healing.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen 'life force energy' flows through us all, and this is what causes us to be alive. If one's 'life force energy' is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually translated into "spiritually guided life force energy."

A Reiki treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.


Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.


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"I have been meeting with Laurie for several years now to practice Yoga, Reiki, Emotional Freedom Technique tapping, Guided Visualizations, Meditation and Wellness Coaching. Laurie intuitively got to the heart of relevant lessons that I needed, which caused subtle perspective shifts, little-by-little, feeding and nourishing a life shift through internal and external toning and releasing. She has helped my mind, body and spirit to be at its personal best. Laurie saw me at my highest potential and lovingly guided me with patience, warmth and humor."

- Danielle Mason, May 2023

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