Wednesday, September 25th
with Angela Updike, Reiki Master
Join us for an energy-clearing experience with Angela Updike, Reiki Master. Angela will will guide participants through stillness, meditation and assist in energy clearing. Time permitting, participants will receive personal readings and a pulling of cards.
Previous Experience is not necessary.
$20 Drop-In. Please pre-register, maximum capacity is 12 participants.
Special Class: Hot Booty Yoga
Sunday, June 9th with Laurie Levenstein
12:30pm - 2:00pm
A fun combination of dance-inspired movements set to fun music for a spirited workout. With a background in ballet, Laurie combines the foundations of dance with yoga to give you the butt lift your bikini wants! This is a fun, playful, dance-y class in low heat (98 degrees); a good calorie burner and great booty-shaper!
Participation with regular studio membership, drop-ins are welcome! No previous experience necessary.