Yoga Classes
with Laurie
Sundays
4:00pm - 5:15pm
Yin Yoga
Deep Stretching + Meditation
at
14 SE 4th Street, Suite 14
Boca Raton, FL 33432
Dance With Me
Thursdays
5:30pm -6:15pm
Vinyasa
Mindful Movement + Breathing
at
518 NW 77th St,
Boca Raton, FL 33487
Jump Twist Ninja Academy
Find your happy.
Founded in Boca Raton in 2014, Yoga Aura is my brand and I am fully invested in living life to it's fullest. Love, peace, joy, gratitude, and judgement-free are my core teachings and practices, as I focus on helping clients to better connect to themselves and their surroundings. The healing modalities offered at this time include: Yoga (Group and One-on-one), Reiki, EFT (Tapping), Life Coaching, Sound Healing, Yoga Certification and Reiki Certification. I am here to help others achieve healthier bodies and minds.
Laurie Levenstein,
Certified Yoga Instructor and
Reiki Master
What is Yoga?
"Yoga is a perfect balance of movement and stillness filled with effort, combined with the specific use of the breath to achieve balance within the mind and body, and wholeness in your spirit. Yoga is designed to challenge you. It opens up to new ways to transform, to achieve, and to love yourself. Balance brings health and Yoga brings the ultimate balance."
-Laurie
What is Reiki?
Reiki is a Japanese technique, used for stress reduction, relaxation and healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. The word Reiki is made of two Japanese words, Rei - which means "Higher Power" and Ki - which means "life force energy." Therefore, the word Reiki translates into "Spiritually-guided life force energy."
Au·ra (noun): aura; plural noun: aurae; plural noun: auras -
field of luminous multicolored radiation around a person or object; glory, or a ring of light that surrounds a person.